okra4life-bio

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#OKRA DIET FOR LIFE IS NOT A DIET BUT TEACHES HEALTHY ALTERNATIVES. 5 MIN VIDEO SHOWING YOU A SIMPLIFIED BASICS OF MY SYSTEM. 70 YEARS I RESEARCHED FOR HELP, COMPILING THE FINAL DIET RESEARCH TOOK ME 22 YEARS AND IS BASED ON OVER 346 YEARS OF HEALTH PROGRAMS FROM THE TIMES OF ROMANS, NATIVES TO NOW.  HOWEVER - THE DISCOVERY OF WHAT EATING DAILY A FEW RAW OKRA WILL DO FOR DISEASE CONTROL AND YOUR BRIAN WAS DONE BY ME 1995, IN A VISION WHEN I TOOK ANOTHER TERMINAL ATTACK AND WAS DYING - TOO SICK TO COOK IT I ATE IT RAW.  IT HAS KEPT ME ALIVE EVER SINCE DESPITE MY DISEASE, BRAIN DAMAGE & PARALYZING ATTACKS.

OKRA DIET 4 LIFE SYSTEM 

 5 MIN VIDEO OF SIMPLE BASICS.

OKRA 4 LIFE DIET CHAPTER ONE INTRO - ENTIRE SYSTEM 1 HOUR FOR PEOPLE WHO HAVE TROUBLE READING.  MOST OF THE VIDEOS TAKE YOU SHOPPING AND TEACH YOU HOW TO SWITCH FROM UNHEALTHY FOOD TO HEALTHY FOOD. 

OKRA DIET CHAPTER 3 SALADS, MUSHROOMS, PEPPERS.

OKRA DIET CHAPTER 6 - CARBOHYDRATES & STARCH FOODS

OKRA DIET CHAPTER 9 - FISH FOR DISEASE CONTROL & SENIORS.

OKRA DIET CHAPTER 12 ALLERGIES, DUST MITES HOW TO CONTROL DRUG FREE.

OKRA DIET CHAPTER 15 HEALTH SUPPLEMENTS & HERBAL MEDICINE


OKRA DIET CHAPTER 18 RAW OKRA FROZEN  POWERFUL BRAIN FOOD.

CANOLA IS POISON - 48 MIN VIDEO AND THIS IS THE TRUTH. 

 ALL THE DOCUMENTED EVIDENCE HAS BEEN UPLOADED TO MY FACEBOOK TIMELINE AS WELL.  

OKRA DIET CHAPTER 4 - OKRA & FROZEN VEGETABLES. 

OKRA DIET CHAPTER 7 - BREAD, DELI, CHEESE & WHAT IS SAFE.

OKRA DIET CHAPTER 10 - DISTILLED WATER IS SAFE AND NEVER TAP WATER.

OKRA DIET CHAPTER 13 OKRA DETOX FOR DISEASE CONTROL - SAFE EASY.

OKRA DIET CHAPTER 16 ANTI-AGING BRAIN BENEFITS OF RAW OKRA!!

OKRA DIET CHAPTER 20 MIRACLE FROM CRIPPLE TO SKIING 72 YEARS OLD COMPLETE REMISSION UNTIL A TUMOUR SET ME BACK 30 YEARS.  IT TOOK ME 5 YEARS WITH MY DIET & OKRA TO SURVIVE AND LIVE WITH TERMINAL ATTACKS ALL OVER AGAIN. 

OKRA DIET 


CHAPTER 2 - 


FRUIT FRESH.

OKRA DIET CHAPTER 5 - FRUIT FROZEN WHICH ONES ARE BEST.

OKRA DIET CHAPTER 8 - PROTEIN, MEATS, CHICKEN, PORK, VEAL, SEAFOOD 

OKRA DIET CHAPTER 11 KEFIR YOGURT

OKRA DIET CHAPTER 14 - BONE & MUSCLE! SENIORS. SPECIAL RESEARCH.

OKRA DIET CHAPTER 17 OKRA BENEFITS LEARNING, GROWS CELLS AND AUTISM

OKRA DIET CHAPTER 20 MIRACLE OF OKRA - DESPITE TUMOUR &  PARKINSONISM 77 YEARS OLD & DANCING RAW OKRA & DIET.

 

THINGS NOT TO TEACH CHILDREN.  This video is 39 minutes and covers my 77 years on the planet.  It is about things i was taught that I hope by sharing parents will consider the damage they can do that will be life long and ruin their lives.  I was so wounded by these teachings that even now facing my 78th year I must fight.  I had decades of therapy in Toronto trying to free myself but was never successful.  What help I got was most from Sister Bonnie Adult Children of Alcoholics.  But neither of my parents were alcoholics and my mother especially had been loved by her parents and she was not taught such sick attitudes that she destroyed my life with.  My father was a sociopath who simply took great sadistic pleasure in making sure I would suffer.  Sadly I see many parents still damaging their children and I hope that by sharing what happened to me and why I made such bad decisions in my life - they will learn something of benefit. APRIL 2019